It’s time to wiggle, giggle and breathe with Mindful Movement and Play session, for little ones and their grown ups to enjoy together!
These joyful and engaging sessions invite little ones to move, stretch, dance and breathe, while parents join in the fun too. Expect plenty of wiggles, lots of giggles and gentle moments of calm as children explore movement at their own pace.
Mindful Movement and Play session is a mindful, story-led movement experience for children, led by Little Tweaks creator and author Laura Reilly.
Each session combines gentle movement, simple breathing exercises, creative play, storytelling and grounding techniques all designed to help little ones move their bodies, balance their energy and calm their minds.
A perfect way to introduce wellness and positivity to young explorers.
Each Ticket provides admission for 1 adult and 1 child
Age Recommendation: 2- 6 years old
Why not extend your visit with something to eat or drink before, during, or after the session? Riverside Market offers casual bites, from burgers to butter chicken, pizza to cocktails. For something more refined, book a table at Brasserie Constance, our seasonal modern British brasserie by Adam Byatt.