Give little minds a moment of calm with our fun and engaging family mindfulness session. Through simple breathing exercises, creative activities, and grounding techniques, children will learn how to relax, focus, and build emotional resilience in a playful, supportive environment. Little Tweaks is a mindful, story-led experience for children and parents designed and delivered by Laura Reilly.
A perfect way to introduce wellness and positivity to young explorers this January.
Free to attend.
Why not extend your visit with something to eat or drink before, during, or after the workshop? Riverside Market offers casual bites, from burgers to butter chicken, pizza to cocktails. For something more refined, book a table at Brasserie Constance, our seasonal modern British brasserie by Adam Byatt.