Join breathwork coach Paddy Cavendish in Orange Box for a guided journey into the power of conscious breathing. Using a blend of therapeutic and functional techniques, Paddy creates a welcoming space to pause, reset and reconnect.
This immersive session is designed to help you tap into your breath as a tool for better physical, emotional and mental wellbeing. Whether you're looking to relieve stress, boost focus or simply feel more grounded this session will help you find your calm and clarity.
Timings: 6.30pm - 8pm
Tickets are £15 per person.