This isn’t just a run club, but a recovery experience.
The BON CHARGE Recovery Run Club brings together movement, community, and science-backed recovery in one monthly ritual at Fulham Pier. A 5km loop along the river gets your body moving, but what happens after is where things shift.
Post-run, you’ll step into a guided BON CHARGE Recovery & Recharge session, experiencing red and near-infrared light therapy, the same technology used by elite athletes to support how the body restores, resets, and prepares to go again.
Each session is hosted by a rotating BON CHARGE expert, offering a fresh perspective on recovery, performance, and modern wellness. We’ll finish together with coffee or a juice at the pier - because recovery isn’t just physical, it’s social too.
Limited to 25 runners, this is an intimate, community-led experience. And it happens on the last Friday of every month.
Tickets are £5 inclusive of a guided run, red light therapy recovery session and post event smoothie from Alphabet.
The Running Order
12:00 → Meet at the front doors of Fulham Pier
12:15 → Warm-up and 5km run begins (Thames river loop)
13:00 → BON CHARGE Recovery & Recharge session
13:00+ → Coffee and drinks in the Riverside Market, Fulham Pier.
About BON CHARGE
BON CHARGE is a science-backed wellness technology company, focused on light, heat and recovery. We know modern life disrupts biology, this is where BON CHARGE Restores it.
As the Official Recovery and Red Light Therapy Partner of Fulham Football Club & Fulham Pier, BON CHARGE brings elite-level recovery technology into everyday routines. Red and near-infrared light are used to support cellular energy, circulation, and recovery processes, helping the body restore after physical and daily stress.
This is recovery, redefined.