This guided breathwork session is designed to help you slow down, release built up tension and reconnect with your body.
This event has ended.
Please note: This session will now be led by Aicha McKenzie, who joins us in place of Paddy Cavendish. Aicha is a breathwork instructor, wellness leader and former Team GB rhythmic gymnast with extensive experience leading transformative wellness experiences.
This guided breathwork journey is designed to help you clear internal blocks, expand your capacity to receive, and connect deeply with your vision. Through intentional breathing, music, and gentle guidance, you’ll tap into a state where clarity, creativity, and possibility flow more freely.
Through intentional breathwork, carefully curated sound and expert facilitation, you’ll be guided into a deeply immersive state where the mind softens, the body releases and perspective begins to shift. It’s a practice that moves beneath thought and towards something steadier, more grounded and more open.
This experience is for anyone feeling at a threshold. Full of ideas, pressure, momentum or simply feeling a sense that something needs to shift. No prior experience is needed, only a willingness to slow down and engage.
Across the session, you’ll be supported in working through internal resistance and reconnecting with clarity around your intentions. What unfolds is often subtle, but significant it brings about a sense of spaciousness, calm and renewed direction.
Leave feeling clearer in yourself, and more connected to what comes next.
Spaces are limited. Book your place to join this immersive breathwork experience at Fulham Pier.
Note: Comfortable clothing is recommended to allow free movement and mats are provided.